LimitMeasured against KDIGO/KDOQI daily limits, Milk is Limit: Phosphorus hits 25% of its limit, close to the warning band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus253 mg25%
High
Sodium127 mg6%
Low
Potassium371 mg19%
Moderate
About this food
Milk is a common member of Dairy & Eggs. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently. This helps when choosing similar foods.
Nutrient insight
Milk's phosphorus (25%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.
Other nutrients
Protein7.9 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
On a CKD stage 3-4 basis, Milk is Limit, with risk mainly coming from Phosphorus (25%). Data is for reference and is not medical advice.
Why is Milk rated Limit?
Simply put: among Milk's three minerals, Phosphorus is highest (253 mg, 25%), and by the tier rule (25-30%) the result is Limit.
How much Phosphorus is in Milk?
On a per-100 g basis, Milk contains Phosphorus 253 mg, or 25% of the 1,000 mg daily limit.
Is Milk safe on a low-potassium diet?
For a potassium-watching diet, Milk exceeds the 300 mg per 100 g marker (Potassium 371 mg). The safest step is checking this against your own lab-based limit.
How does Milk compare to other dairy & eggs foods?
Measured against other Dairy & Eggs foods, Milk is less in Phosphorus (253 mg per 100 g) than the category average - data-only, never a prescription.