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Melons, honeydew, raw

Per 100 g edible portion
Fruits
Kidney-friendlyMelons receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Potassium is highest at 11%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus11 mg1%
Low
Sodium18 mg<1%
Low
Potassium228 mg11%
Low

About this food

In a CKD diet, Fruits deserve attention: Melons - Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Melons's potassium reaches 11% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein0.5 gNot part of rating
Fiber0.8 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate1 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Melons safe for kidney disease?

By our rating standard (CKD stage 3-4), Melons is Kidney-friendly. Main consideration: Potassium at 11% of the daily limit. Data is for reference; consult your care team.

Why is Melons rated Kidney-friendly?

Melons is rated Kidney-friendly because Potassium is 11% of its limit (228 mg) - the only mineral reaching the <15% range.

How much Potassium is in Melons?

Melons's Potassium content is 228 mg per 100 g - 11% of the daily limit of 2,000 mg.

Is Melons safe on a low-potassium diet?

If you are on a potassium-restricted diet, Melons falls below 300 mg per 100 g - Potassium comes in at 228 mg. Always verify against your own daily limit.

How does Melons compare to other fruits foods?

How does Melons compare within Fruits? Its Potassium (228 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.