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Home Food Database Margarine

Margarine, regular, 80% fat, composite, tub, with salt, with added vitamin D

Per 100 g edible portion
Condiments & Oils
Higher riskMargarine receives a Higher risk rating. Sodium (33%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus5 mg<1%
Low
Sodium657 mg33%
High
Potassium17 mg<1%
Low

About this food

In a CKD diet, Condiments & Oils deserve attention: Margarine - Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Sodium leads at 33%. Cutting sodium is not only about the salt shaker - processed foods and sauces carry a lot of it.

Other nutrients

Protein0.2 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Frequently asked questions

Is Margarine safe for kidney disease?

Based on CKD stage 3-4 daily limits, Margarine is rated Higher risk - Sodium is the highest contributor at 33% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Margarine rated Higher risk?

Among phosphorus, sodium and potassium, Margarine's Sodium is highest (657 mg, 33% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Sodium is in Margarine?

In every 100 g of Margarine, Sodium is about 657 mg - roughly 33% of the daily limit (2,000 mg).

Is Margarine safe on a low-potassium diet?

For people watching potassium, Margarine falls below 300 mg per 100 g, with Potassium at 17 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Margarine compare to other condiments & oils foods?

Against the Condiments & Oils average, Margarine shows less Sodium (657 mg per 100 g). The tier shown here comes from its own numbers, not the category.