ModerateLamb receives a Moderate rating. Phosphorus leads the three minerals at 22% of its daily limit, so portion size matters.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus219 mg22%
Moderate
Sodium157 mg8%
Low
Potassium238 mg12%
Low
About this food
In a CKD diet, Meat & Protein deserve attention: Lamb - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
Phosphorus at 22% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.
Other nutrients
Protein16.7 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
On a CKD stage 3-4 basis, Lamb is Moderate, with risk mainly coming from Phosphorus (22%). Data is for reference and is not medical advice.
Why is Lamb rated Moderate?
Simply put: among Lamb's three minerals, Phosphorus is highest (219 mg, 22%), and by the tier rule (15-25%) the result is Moderate.
How much Phosphorus is in Lamb?
Lamb's Phosphorus content is 219 mg per 100 g - 22% of the daily limit of 1,000 mg.
Is Lamb safe on a low-potassium diet?
If you are on a potassium-restricted diet, Lamb falls below 300 mg per 100 g - Potassium comes in at 238 mg. Always verify against your own daily limit.
How does Lamb compare to other meat & protein foods?
How does Lamb compare within Meat & Protein? Its Phosphorus (219 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.