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Lamb, variety meats and by-products, liver, cooked, braised

Per 100 g edible portion
Meat & Protein
Higher riskMeasured against KDIGO/KDOQI daily limits, Lamb is Higher risk: the highest item, Phosphorus, is at 42% of its limit, above 30%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus420 mg42%
High
Sodium56 mg3%
Low
Potassium221 mg11%
Low

About this food

Lamb is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.

Nutrient insight

Phosphorus at 42% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein30.6 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine159 mgHigh purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Lamb safe for kidney disease?

Combining phosphorus, sodium and potassium, Lamb falls in the Higher risk tier, with Phosphorus (42%) contributing the most. Plan meals with your doctor's guidance.

Why is Lamb rated Higher risk?

The deciding factor is Phosphorus: 420 mg, 42% of the limit, in the >30% band - so Lamb is rated Higher risk.

How much Phosphorus is in Lamb?

Lamb's Phosphorus content is 420 mg per 100 g - 42% of the daily limit of 1,000 mg.

Is Lamb safe on a low-potassium diet?

If you are on a potassium-restricted diet, Lamb falls below 300 mg per 100 g - Potassium comes in at 221 mg. Always verify against your own daily limit.

How does Lamb compare to other meat & protein foods?

How does Lamb compare within Meat & Protein? Its Phosphorus (420 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.