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Lamb, New Zealand, imported, testes, cooked, soaked and fried

Per 100 g edible portion
Meat & Protein
Higher riskLamb receives a Higher risk rating. Phosphorus (30%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus302 mg30%
High
Sodium118 mg6%
Low
Potassium265 mg13%
Low

About this food

In a CKD diet, Meat & Protein deserve attention: Lamb - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus leads at 30%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein21 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine159 mgHigh purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Lamb safe for kidney disease?

Based on CKD stage 3-4 daily limits, Lamb is rated Higher risk - Phosphorus is the highest contributor at 30% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Lamb rated Higher risk?

Among phosphorus, sodium and potassium, Lamb's Phosphorus is highest (302 mg, 30% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Lamb?

In every 100 g of Lamb, Phosphorus is about 302 mg - roughly 30% of the daily limit (1,000 mg).

Is Lamb safe on a low-potassium diet?

For people watching potassium, Lamb falls below 300 mg per 100 g, with Potassium at 265 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Lamb compare to other meat & protein foods?

Against the Meat & Protein average, Lamb shows more Phosphorus (302 mg per 100 g). The tier shown here comes from its own numbers, not the category.