Higher riskFrom a daily-limit view, Lamb lands in the Higher risk band: Phosphorus is 31% - clearly high, handle with care.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus310 mg31%
High
Sodium39 mg2%
Low
Potassium302 mg15%
Moderate
About this food
For Meat & Protein, Lamb is a typical example. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
Lamb's phosphorus is 31% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.
Other nutrients
Protein11 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Lamb is rated Higher risk: Phosphorus is 31% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.
Why is Lamb rated Higher risk?
Lamb's Phosphorus content (310 mg) equals 31% of the limit, sitting in the >30% band - that is why it rates Higher risk.
How much Phosphorus is in Lamb?
Data: 100 g of Lamb has Phosphorus 310 mg (31% of the 1,000 mg limit).
Is Lamb safe on a low-potassium diet?
Low-potassium question: Lamb exceeds the 300 mg threshold (Potassium 302 mg per 100 g). Whether it fits depends on your daily potassium budget.
How does Lamb compare to other meat & protein foods?
Next to other Meat & Protein options, Lamb carries more Phosphorus at 310 mg per 100 g. Use your own daily limits, not category labels, as the guide.