Jams, preserves, marmalades, sweetened with fruit juice
Per 100 g edible portion
Snacks & Sweets
Kidney-friendlyJams receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Potassium is highest at 3%, yet stays under the 15% line.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus6 mg<1%
Low
Sodium0 mg<1%
Low
Potassium65 mg3%
Low
About this food
In a CKD diet, Snacks & Sweets deserve attention: Jams - Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.
Nutrient insight
Potassium is the highest of the three at 3%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.
Other nutrients
Protein0 gNot part of rating
Fiber0.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)42 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
From a daily-limit standpoint, Jams is Kidney-friendly - Potassium (3%) is the highest of the three. Whether it suits you is best confirmed with your doctor.
Why is Jams rated Kidney-friendly?
Rating basis: Jams's Potassium is 65 mg, 3% of the daily limit, judged as Kidney-friendly per the <15% tier.
How much Potassium is in Jams?
In every 100 g of Jams, Potassium is about 65 mg - roughly 3% of the daily limit (2,000 mg).
Is Jams safe on a low-potassium diet?
For people watching potassium, Jams falls below 300 mg per 100 g, with Potassium at 65 mg. Confirm your personal limit with your nephrologist or renal dietitian.
How does Jams compare to other snacks & sweets foods?
Against the Snacks & Sweets average, Jams shows less Potassium (65 mg per 100 g). The tier shown here comes from its own numbers, not the category.