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Honey

Per 100 g edible portion
Snacks & Sweets
Kidney-friendlyOn a stage 3-4 CKD basis, Honey's Kidney-friendly rating is driven by Potassium (3%) - none of the three minerals exceeds 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus4 mg<1%
Low
Sodium4 mg<1%
Low
Potassium52 mg3%
Low

About this food

Honey (Snacks & Sweets). Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD. This is the same lens used for similar items.

Nutrient insight

Potassium is the highest of the three at 3%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein0.3 gNot part of rating
Fiber0.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)82.1 gMay contain added sugar
Alcohol0 gAlcohol-free
Purine0 mgLow purineNot rated · exact match
Oxalate0 mgLow oxalateNot rated · exact match
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Honey safe for kidney disease?

On a CKD stage 3-4 basis, Honey is Kidney-friendly, with risk mainly coming from Potassium (3%). Data is for reference and is not medical advice.

Why is Honey rated Kidney-friendly?

Simply put: among Honey's three minerals, Potassium is highest (52 mg, 3%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Potassium is in Honey?

In every 100 g of Honey, Potassium is about 52 mg - roughly 3% of the daily limit (2,000 mg).

Is Honey safe on a low-potassium diet?

For people watching potassium, Honey falls below 300 mg per 100 g, with Potassium at 52 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Honey compare to other snacks & sweets foods?

Against the Snacks & Sweets average, Honey shows less Potassium (52 mg per 100 g). The tier shown here comes from its own numbers, not the category.