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Game meat, muskrat, raw

Per 100 g edible portion
Meat & Protein
ModerateGame meat receives a Moderate rating. Phosphorus leads the three minerals at 22% of its daily limit, so portion size matters.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus220 mg22%
Moderate
Sodium82 mg4%
Low
Potassium276 mg14%
Low

About this food

In a CKD diet, Meat & Protein deserve attention: Game meat - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus at 22% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein20.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Game meat safe for kidney disease?

Based on CKD stage 3-4 daily limits, Game meat is rated Moderate - Phosphorus is the highest contributor at 22% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Game meat rated Moderate?

Among phosphorus, sodium and potassium, Game meat's Phosphorus is highest (220 mg, 22% of daily limit), falling in the 15-25% band - hence the Moderate rating.

How much Phosphorus is in Game meat?

Game meat's Phosphorus content is 220 mg per 100 g - 22% of the daily limit of 1,000 mg.

Is Game meat safe on a low-potassium diet?

If you are on a potassium-restricted diet, Game meat falls below 300 mg per 100 g - Potassium comes in at 276 mg. Always verify against your own daily limit.

How does Game meat compare to other meat & protein foods?

How does Game meat compare within Meat & Protein? Its Phosphorus (220 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.