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Fruit juice smoothie, NAKED JUICE, GREEN MACHINE

Per 100 g edible portion
Fruits
Kidney-friendlyFruit juice smoothie scores Kidney-friendly across all three minerals - Potassium leads at 8% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus15 mg2%
Low
Sodium6 mg<1%
Low
Potassium165 mg8%
Low

About this food

How to think about Fruits: Fruit juice smoothie is worth a closer look - Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium at 8% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein0.6 gNot part of rating
Fiber0.7 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)11.2 gNatural sugar
Alcohol0 gAlcohol-free
Purine1.1 mgLow purineNot rated · category estimate
Oxalate3 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Fruit juice smoothie safe for kidney disease?

On a CKD stage 3-4 basis, Fruit juice smoothie is Kidney-friendly, with risk mainly coming from Potassium (8%). Data is for reference and is not medical advice.

Why is Fruit juice smoothie rated Kidney-friendly?

Simply put: among Fruit juice smoothie's three minerals, Potassium is highest (165 mg, 8%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Potassium is in Fruit juice smoothie?

Per 100 g, Fruit juice smoothie provides Potassium 165 mg, compared with the CKD stage 3-4 limit of 2,000 mg (8%).

Is Fruit juice smoothie safe on a low-potassium diet?

On a low-potassium plan, Fruit juice smoothie falls below the 300 mg reference, showing 165 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Fruit juice smoothie compare to other fruits foods?

Within Fruits, Fruit juice smoothie ranks less on Potassium (165 mg per 100 g) than the group average. Individual needs still decide what fits your plan.