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Fruit juice smoothie, BOLTHOUSE FARMS, GREEN GOODNESS

Per 100 g edible portion
Fruits
Kidney-friendlyFrom a daily-limit view, Fruit juice smoothie lands in the Kidney-friendly band: Potassium is highest at 9%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus16 mg2%
Low
Sodium11 mg<1%
Low
Potassium177 mg9%
Low

About this food

For Fruits, Fruit juice smoothie is a typical example. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Fruit juice smoothie's potassium is the top contributor (9% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein0.6 gNot part of rating
Fiber0.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)11.5 gNatural sugar
Alcohol0 gAlcohol-free
Purine1.1 mgLow purineNot rated · category estimate
Oxalate3 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Processed or concentrated

Practical tips

Practical tip: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Fruit juice smoothie safe for kidney disease?

Based on CKD stage 3-4 daily limits, Fruit juice smoothie is rated Kidney-friendly - Potassium is the highest contributor at 9% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Fruit juice smoothie rated Kidney-friendly?

Among phosphorus, sodium and potassium, Fruit juice smoothie's Potassium is highest (177 mg, 9% of daily limit), falling in the <15% band - hence the Kidney-friendly rating.

How much Potassium is in Fruit juice smoothie?

Per 100 g, Fruit juice smoothie contains Potassium 177 mg, which is 9% of the CKD stage 3-4 daily limit (2,000 mg).

Is Fruit juice smoothie safe on a low-potassium diet?

On a low-potassium diet, Fruit juice smoothie falls below the 300 mg per 100 g reference point, providing 177 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Fruit juice smoothie compare to other fruits foods?

Compared with the typical Fruits food, Fruit juice smoothie has less Potassium - 177 mg per 100 g on record. Ratings on this site always use the food's own measured values.