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Frozen yogurts, vanilla, soft-serve

Per 100 g edible portion
Snacks & Sweets
Kidney-friendlyBased on CKD stage 3-4 daily limits, Frozen yogurts is rated Kidney-friendly - Phosphorus is the highest at 13% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus129 mg13%
Low
Sodium87 mg4%
Low
Potassium211 mg11%
Low

About this food

Frozen yogurts belongs to the Snacks & Sweets category. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Frozen yogurts's phosphorus is 13% of the limit, from Processed additive (highest absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein4 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)24 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Frozen yogurts safe for kidney disease?

Frozen yogurts is rated Kidney-friendly: Phosphorus is 13% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Frozen yogurts rated Kidney-friendly?

Frozen yogurts's Phosphorus content (129 mg) equals 13% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Phosphorus is in Frozen yogurts?

Data: 100 g of Frozen yogurts has Phosphorus 129 mg (13% of the 1,000 mg limit).

Is Frozen yogurts safe on a low-potassium diet?

Low-potassium question: Frozen yogurts falls below the 300 mg threshold (Potassium 211 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Frozen yogurts compare to other snacks & sweets foods?

Next to other Snacks & Sweets options, Frozen yogurts carries less Phosphorus at 129 mg per 100 g. Use your own daily limits, not category labels, as the guide.