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Frozen yogurts, flavors other than chocolate

Per 100 g edible portion
Snacks & Sweets
Kidney-friendlyMeasured against KDIGO/KDOQI daily limits, Frozen yogurts is Kidney-friendly: even its highest mineral, Phosphorus, reaches only 9% of the limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus89 mg9%
Low
Sodium63 mg3%
Low
Potassium156 mg8%
Low

About this food

Frozen yogurts is a common member of Snacks & Sweets. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD. This helps when choosing similar foods.

Nutrient insight

Frozen yogurts's phosphorus (9%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein3 gNot part of rating
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)19.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Frozen yogurts safe for kidney disease?

Frozen yogurts scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Phosphorus (9% of limit). This site presents data, not medical judgment.

Why is Frozen yogurts rated Kidney-friendly?

The reason: Phosphorus (89 mg, 9%) is the most prominent of Frozen yogurts's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Phosphorus is in Frozen yogurts?

On a per-100 g basis, Frozen yogurts contains Phosphorus 89 mg, or 9% of the 1,000 mg daily limit.

Is Frozen yogurts safe on a low-potassium diet?

For a potassium-watching diet, Frozen yogurts falls below the 300 mg per 100 g marker (Potassium 156 mg). The safest step is checking this against your own lab-based limit.

How does Frozen yogurts compare to other snacks & sweets foods?

Measured against other Snacks & Sweets foods, Frozen yogurts is less in Phosphorus (89 mg per 100 g) than the category average - data-only, never a prescription.