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Frozen yogurts, chocolate, soft-serve

Per 100 g edible portion
Snacks & Sweets
Kidney-friendlyFrozen yogurts scores Kidney-friendly across all three minerals - Phosphorus leads at 14% of its limit, far from any caution threshold.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus139 mg14%
Low
Sodium98 mg5%
Low
Potassium261 mg13%
Low

About this food

How to think about Snacks & Sweets: Frozen yogurts is worth a closer look - Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Frozen yogurts's phosphorus is 14% of the limit, from Processed additive (highest absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein4 gNot part of rating
Fiber2.2 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A handy approach - Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Frozen yogurts safe for kidney disease?

Combining phosphorus, sodium and potassium, Frozen yogurts falls in the Kidney-friendly tier, with Phosphorus (14%) contributing the most. Plan meals with your doctor's guidance.

Why is Frozen yogurts rated Kidney-friendly?

The deciding factor is Phosphorus: 139 mg, 14% of the limit, in the <15% band - so Frozen yogurts is rated Kidney-friendly.

How much Phosphorus is in Frozen yogurts?

Data: 100 g of Frozen yogurts has Phosphorus 139 mg (14% of the 1,000 mg limit).

Is Frozen yogurts safe on a low-potassium diet?

Low-potassium question: Frozen yogurts falls below the 300 mg threshold (Potassium 261 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Frozen yogurts compare to other snacks & sweets foods?

Next to other Snacks & Sweets options, Frozen yogurts carries less Phosphorus at 139 mg per 100 g. Use your own daily limits, not category labels, as the guide.