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Feijoa, raw

Per 100 g edible portion
Fruits
Kidney-friendlyFrom a daily-limit view, Feijoa lands in the Kidney-friendly band: Potassium is highest at 9%, still comfortably low.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus19 mg2%
Low
Sodium3 mg<1%
Low
Potassium172 mg9%
Low

About this food

For Fruits, Feijoa is a typical example. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium at 9% is the main consideration. Concentrated forms such as juice and dried fruit absorb faster; whole foods are gentler.

Other nutrients

Protein0.7 gNot part of rating
Fiber6.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)8.2 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A common practice is: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

FruitsKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Feijoa safe for kidney disease?

Combining phosphorus, sodium and potassium, Feijoa falls in the Kidney-friendly tier, with Potassium (9%) contributing the most. Plan meals with your doctor's guidance.

Why is Feijoa rated Kidney-friendly?

The deciding factor is Potassium: 172 mg, 9% of the limit, in the <15% band - so Feijoa is rated Kidney-friendly.

How much Potassium is in Feijoa?

Per 100 g, Feijoa provides Potassium 172 mg, compared with the CKD stage 3-4 limit of 2,000 mg (9%).

Is Feijoa safe on a low-potassium diet?

On a low-potassium plan, Feijoa falls below the 300 mg reference, showing 172 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Feijoa compare to other fruits foods?

Within Fruits, Feijoa ranks less on Potassium (172 mg per 100 g) than the group average. Individual needs still decide what fits your plan.