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Egg substitute, powder

Per 100 g edible portion
Dairy & Eggs
Higher riskEgg substitute is rated Higher risk. Phosphorus is 48% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus478 mg48%
High
Sodium800 mg40%
High
Potassium744 mg37%
High

About this food

Egg substitute sits in the Dairy & Eggs group. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

Phosphorus leads at 48%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein55.5 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)21.8 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

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Related guides

Dairy & EggsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Egg substitute safe for kidney disease?

Egg substitute is rated Higher risk: Phosphorus is 48% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Egg substitute rated Higher risk?

Egg substitute's Phosphorus content (478 mg) equals 48% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Phosphorus is in Egg substitute?

In every 100 g of Egg substitute, Phosphorus is about 478 mg - roughly 48% of the daily limit (1,000 mg).

Is Egg substitute safe on a low-potassium diet?

For people watching potassium, Egg substitute exceeds 300 mg per 100 g, with Potassium at 744 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Egg substitute compare to other dairy & eggs foods?

Against the Dairy & Eggs average, Egg substitute shows more Phosphorus (478 mg per 100 g). The tier shown here comes from its own numbers, not the category.