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Chocolate, dark, 70-85% cacao solids

Per 100 g edible portion
Snacks & Sweets
Higher riskOn a stage 3-4 CKD basis, Chocolate's Higher risk rating is driven by Potassium (36%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus308 mg31%
High
Sodium20 mg1%
Low
Potassium715 mg36%
High

About this food

Chocolate (Snacks & Sweets). Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD. This is the same lens used for similar items.

Nutrient insight

Chocolate's potassium reaches 36% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein7.8 gNot part of rating
Fiber10.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)24 gMay contain added sugar
Alcohol0 gAlcohol-free
Purine8.1 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

If you are managing mineral intake: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Chocolate safe for kidney disease?

Chocolate scores Higher risk on the phosphorus/sodium/potassium assessment, led by Potassium (36% of limit). This site presents data, not medical judgment.

Why is Chocolate rated Higher risk?

The reason: Potassium (715 mg, 36%) is the most prominent of Chocolate's three minerals, at the >30% level, which maps to Higher risk.

How much Potassium is in Chocolate?

Chocolate's Potassium content is 715 mg per 100 g - 36% of the daily limit of 2,000 mg.

Is Chocolate safe on a low-potassium diet?

If you are on a potassium-restricted diet, Chocolate exceeds 300 mg per 100 g - Potassium comes in at 715 mg. Always verify against your own daily limit.

How does Chocolate compare to other snacks & sweets foods?

How does Chocolate compare within Snacks & Sweets? Its Potassium (715 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.