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Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)

Per 100 g edible portion
Meat & Protein
Higher riskOn a stage 3-4 CKD basis, Chicken's Higher risk rating is driven by Sodium (42%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus272 mg27%
High
Sodium837 mg42%
High
Potassium254 mg13%
Low

About this food

Chicken (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.

Nutrient insight

Chicken's sodium (42%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein25.3 gNot rated; needs attention at stage 4-5
Fiber0.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)2.1 gNatural sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

Worth remembering: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Chicken safe for kidney disease?

Combining phosphorus, sodium and potassium, Chicken falls in the Higher risk tier, with Sodium (42%) contributing the most. Plan meals with your doctor's guidance.

Why is Chicken rated Higher risk?

The deciding factor is Sodium: 837 mg, 42% of the limit, in the >30% band - so Chicken is rated Higher risk.

How much Sodium is in Chicken?

On a per-100 g basis, Chicken contains Sodium 837 mg, or 42% of the 2,000 mg daily limit.

Is Chicken safe on a low-potassium diet?

For a potassium-watching diet, Chicken falls below the 300 mg per 100 g marker (Potassium 254 mg). The safest step is checking this against your own lab-based limit.

How does Chicken compare to other meat & protein foods?

Measured against other Meat & Protein foods, Chicken is more in Sodium (837 mg per 100 g) than the category average - data-only, never a prescription.