Higher riskBased on CKD stage 3-4 daily limits, Chicken is rated Higher risk - Phosphorus exceeds 40% of its limit, past the 30% warning line.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus405 mg40%
High
Sodium76 mg4%
Low
Potassium263 mg13%
Low
About this food
Chicken belongs to the Meat & Protein category. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
On the phosphorus angle (40%), Chicken belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.
Other nutrients
Protein24.5 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
A common practice is: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
Chicken is rated Higher risk: Phosphorus is 40% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.
Why is Chicken rated Higher risk?
Chicken's Phosphorus content (405 mg) equals 40% of the limit, sitting in the >30% band - that is why it rates Higher risk.
How much Phosphorus is in Chicken?
Per 100 g, Chicken provides Phosphorus 405 mg, compared with the CKD stage 3-4 limit of 1,000 mg (40%).
Is Chicken safe on a low-potassium diet?
On a low-potassium plan, Chicken falls below the 300 mg reference, showing 263 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.
How does Chicken compare to other meat & protein foods?
Within Meat & Protein, Chicken ranks more on Phosphorus (405 mg per 100 g) than the group average. Individual needs still decide what fits your plan.