Search Foods
Home Food Database Chicken

Chicken, capons, giblets, cooked, simmered

Per 100 g edible portion
Meat & Protein
ModerateFrom a daily-limit view, Chicken lands in the Moderate band: Phosphorus is the highest at 24%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus235 mg24%
Moderate
Sodium55 mg3%
Low
Potassium153 mg8%
Low

About this food

For Meat & Protein, Chicken is a typical example. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Chicken's phosphorus is 24% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein26.4 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

Related guides

Frequently asked questions

Is Chicken safe for kidney disease?

Combining phosphorus, sodium and potassium, Chicken falls in the Moderate tier, with Phosphorus (24%) contributing the most. Plan meals with your doctor's guidance.

Why is Chicken rated Moderate?

The deciding factor is Phosphorus: 235 mg, 24% of the limit, in the 15-25% band - so Chicken is rated Moderate.

How much Phosphorus is in Chicken?

Data: 100 g of Chicken has Phosphorus 235 mg (24% of the 1,000 mg limit).

Is Chicken safe on a low-potassium diet?

Low-potassium question: Chicken falls below the 300 mg threshold (Potassium 153 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Chicken compare to other meat & protein foods?

Next to other Meat & Protein options, Chicken carries more Phosphorus at 235 mg per 100 g. Use your own daily limits, not category labels, as the guide.