Search Foods
Home Food Database Chicken

Chicken, broilers or fryers, meat only, cooked, fried

Per 100 g edible portion
Meat & Protein
ModerateFrom a daily-limit view, Chicken lands in the Moderate band: Phosphorus is the highest at 20%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus205 mg20%
Moderate
Sodium91 mg5%
Low
Potassium257 mg13%
Low

About this food

For Meat & Protein, Chicken is a typical example. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Chicken's phosphorus is 20% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein30.6 gNot rated; needs attention at stage 4-5
Fiber0.1 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

Related guides

Frequently asked questions

Is Chicken safe for kidney disease?

Chicken scores Moderate on the phosphorus/sodium/potassium assessment, led by Phosphorus (20% of limit). This site presents data, not medical judgment.

Why is Chicken rated Moderate?

The reason: Phosphorus (205 mg, 20%) is the most prominent of Chicken's three minerals, at the 15-25% level, which maps to Moderate.

How much Phosphorus is in Chicken?

Data: 100 g of Chicken has Phosphorus 205 mg (20% of the 1,000 mg limit).

Is Chicken safe on a low-potassium diet?

Low-potassium question: Chicken falls below the 300 mg threshold (Potassium 257 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Chicken compare to other meat & protein foods?

Next to other Meat & Protein options, Chicken carries less Phosphorus at 205 mg per 100 g. Use your own daily limits, not category labels, as the guide.