Chicken, broilers or fryers, dark meat, drumstick, meat only, cooked, braised
Per 100 g edible portion
Meat & Protein
ModerateUsing CKD stage 3-4 limits, Chicken falls in the Moderate tier, mainly driven by Phosphorus (18%). Enjoy in moderation.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus184 mg18%
Moderate
Sodium117 mg6%
Low
Potassium239 mg12%
Low
About this food
About Chicken: Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. As a Meat & Protein item, its role in a kidney diet depends mainly on mineral content.
Nutrient insight
Chicken's phosphorus is the top contributor (18% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.
Other nutrients
Protein23.9 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
By our rating standard (CKD stage 3-4), Chicken is Moderate. Main consideration: Phosphorus at 18% of the daily limit. Data is for reference; consult your care team.
Why is Chicken rated Moderate?
Chicken is rated Moderate because Phosphorus is 18% of its limit (184 mg) - the only mineral reaching the 15-25% range.
How much Phosphorus is in Chicken?
Per 100 g, Chicken contains Phosphorus 184 mg, which is 18% of the CKD stage 3-4 daily limit (1,000 mg).
Is Chicken safe on a low-potassium diet?
On a low-potassium diet, Chicken falls below the 300 mg per 100 g reference point, providing 239 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.
How does Chicken compare to other meat & protein foods?
Compared with the typical Meat & Protein food, Chicken has less Phosphorus - 184 mg per 100 g on record. Ratings on this site always use the food's own measured values.