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Chicken, broiler, rotisserie, BBQ, skin

Per 100 g edible portion
Meat & Protein
ModerateChicken is rated Moderate. Of the three minerals, Phosphorus is highest at 23% of its limit - a moderate caution level.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus230 mg23%
Moderate
Sodium335 mg17%
Moderate
Potassium223 mg11%
Low

About this food

Chicken sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus leads at 23%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein15.2 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.7 gNatural sugar
Alcohol0 gAlcohol-free
Purine141.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Related guides

Meat & ProteinModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Chicken safe for kidney disease?

Chicken scores Moderate on the phosphorus/sodium/potassium assessment, led by Phosphorus (23% of limit). This site presents data, not medical judgment.

Why is Chicken rated Moderate?

The reason: Phosphorus (230 mg, 23%) is the most prominent of Chicken's three minerals, at the 15-25% level, which maps to Moderate.

How much Phosphorus is in Chicken?

In every 100 g of Chicken, Phosphorus is about 230 mg - roughly 23% of the daily limit (1,000 mg).

Is Chicken safe on a low-potassium diet?

For people watching potassium, Chicken falls below 300 mg per 100 g, with Potassium at 223 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Chicken compare to other meat & protein foods?

Against the Meat & Protein average, Chicken shows more Phosphorus (230 mg per 100 g). The tier shown here comes from its own numbers, not the category.