Search Foods
Home › Food Database › Cheese

Cheese, port de salut

Per 100 g edible portion
Dairy & Eggs
Higher riskFrom a daily-limit view, Cheese lands in the Higher risk band: Phosphorus is 36% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus360 mg36%
High
Sodium534 mg27%
High
Potassium136 mg7%
Low

About this food

For Dairy & Eggs, Cheese is a typical example. Dairy products are high in phosphorus with high absorption and should be limited. With eggs, the white is a low-phosphorus protein while the yolk is much higher - treat them differently.

Nutrient insight

On the phosphorus angle (36%), Cheese belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein23.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.6 gNatural sugar
Alcohol0 gAlcohol-free
Purine8.6 mgLow purineNot rated · category estimate
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A common practice is: Watch dairy portions; with eggs, the yolk is phosphorus-dense while the white is not - treat them differently.

Related foods

butter oilKidney-friendlydessert toppingKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Dairy & EggsHigher risk foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Cheese safe for kidney disease?

Cheese is rated Higher risk: Phosphorus is 36% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Cheese rated Higher risk?

Cheese's Phosphorus content (360 mg) equals 36% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Phosphorus is in Cheese?

Per 100 g, Cheese provides Phosphorus 360 mg, compared with the CKD stage 3-4 limit of 1,000 mg (36%).

Is Cheese safe on a low-potassium diet?

On a low-potassium plan, Cheese falls below the 300 mg reference, showing 136 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Cheese compare to other dairy & eggs foods?

Within Dairy & Eggs, Cheese ranks more on Phosphorus (360 mg per 100 g) than the group average. Individual needs still decide what fits your plan.