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Cereals ready-to-eat, POST, GREAT GRAINS, Raisin, Date & Pecan

Per 100 g edible portion
Grains & Starches
LimitCereals ready-to-eat is rated Limit. Phosphorus is 25% of its limit, near the caution line - control single portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus253 mg25%
High
Sodium247 mg12%
Low
Potassium378 mg19%
Moderate

About this food

Cereals ready-to-eat sits in the Grains & Starches group. Grains and starches are usually relatively low in potassium and phosphorus, making them a sensible base for a CKD diet. Watch whole-grain and some processed grain products, which can carry more phosphorus.

Nutrient insight

Phosphorus leads at 25%. In CKD, track phosphorus intake and factor in the source (Natural plant source (lower absorption)) to judge the true burden.

Other nutrients

Protein7.9 gNot part of rating
Fiber9.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)24.1 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate63 mgModerate oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Use refined grains as the base and treat whole grains by portion, since they carry more phosphorus.

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Related guides

Grains & StarchesLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Cereals ready-to-eat safe for kidney disease?

By our rating standard (CKD stage 3-4), Cereals ready-to-eat is Limit. Main consideration: Phosphorus at 25% of the daily limit. Data is for reference; consult your care team.

Why is Cereals ready-to-eat rated Limit?

Cereals ready-to-eat is rated Limit because Phosphorus is 25% of its limit (253 mg) - the only mineral reaching the 25-30% range.

How much Phosphorus is in Cereals ready-to-eat?

In every 100 g of Cereals ready-to-eat, Phosphorus is about 253 mg - roughly 25% of the daily limit (1,000 mg).

Is Cereals ready-to-eat safe on a low-potassium diet?

For people watching potassium, Cereals ready-to-eat exceeds 300 mg per 100 g, with Potassium at 378 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Cereals ready-to-eat compare to other grains & starches foods?

Against the Grains & Starches average, Cereals ready-to-eat shows more Phosphorus (253 mg per 100 g). The tier shown here comes from its own numbers, not the category.