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Beef, round, top round steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled

Per 100 g edible portion
Meat & Protein
Higher riskOn a stage 3-4 CKD basis, Beef's Higher risk rating is driven by Phosphorus (30%), above the 30% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus305 mg30%
High
Sodium76 mg4%
Low
Potassium438 mg22%
Moderate

About this food

Beef (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.

Nutrient insight

Phosphorus leads at 30%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein29.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine123 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

beefModerateturkeyModeratefishModeratejackfruitModerate

Related guides

Meat & ProteinHigher risk foodsLow potassium foodsLow phosphorus foodsLow protein foodsHigher risk Meat & Protein

Frequently asked questions

Is Beef safe for kidney disease?

Based on CKD stage 3-4 daily limits, Beef is rated Higher risk - Phosphorus is the highest contributor at 30% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.

Why is Beef rated Higher risk?

Among phosphorus, sodium and potassium, Beef's Phosphorus is highest (305 mg, 30% of daily limit), falling in the >30% band - hence the Higher risk rating.

How much Phosphorus is in Beef?

In every 100 g of Beef, Phosphorus is about 305 mg - roughly 30% of the daily limit (1,000 mg).

Is Beef safe on a low-potassium diet?

For people watching potassium, Beef exceeds 300 mg per 100 g, with Potassium at 438 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Beef compare to other meat & protein foods?

Against the Meat & Protein average, Beef shows more Phosphorus (305 mg per 100 g). The tier shown here comes from its own numbers, not the category.