Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled
Per 100 g edible portion
Meat & Protein
ModerateOn a stage 3-4 CKD basis, Beef's Moderate rating is led by Phosphorus (16%), placing it in the 15-25% band.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus164 mg16%
Moderate
Sodium62 mg3%
Low
Potassium298 mg15%
Low
About this food
Beef (Meat & Protein). Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This is the same lens used for similar items.
Nutrient insight
Phosphorus at 16% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.
Other nutrients
Protein20.6 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.
Based on CKD stage 3-4 daily limits, Beef is rated Moderate - Phosphorus is the highest contributor at 16% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.
Why is Beef rated Moderate?
Among phosphorus, sodium and potassium, Beef's Phosphorus is highest (164 mg, 16% of daily limit), falling in the 15-25% band - hence the Moderate rating.
How much Phosphorus is in Beef?
Beef's Phosphorus content is 164 mg per 100 g - 16% of the daily limit of 1,000 mg.
Is Beef safe on a low-potassium diet?
If you are on a potassium-restricted diet, Beef falls below 300 mg per 100 g - Potassium comes in at 298 mg. Always verify against your own daily limit.
How does Beef compare to other meat & protein foods?
How does Beef compare within Meat & Protein? Its Phosphorus (164 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.