Beef, New Zealand, imported, variety meats and by-products, tripe cooked, boiled
Per 100 g edible portion
Meat & Protein
ModerateBeef's standout mineral is Phosphorus (17% of limit), giving it a Moderate rating - fine to eat with attention to portions.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus168 mg17%
Moderate
Sodium40 mg2%
Low
Potassium102 mg5%
Low
About this food
How to think about Meat & Protein: Beef is worth a closer look - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
Beef's phosphorus is the top contributor (17% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.
Other nutrients
Protein19 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Beef scores Moderate on the phosphorus/sodium/potassium assessment, led by Phosphorus (17% of limit). This site presents data, not medical judgment.
Why is Beef rated Moderate?
The reason: Phosphorus (168 mg, 17%) is the most prominent of Beef's three minerals, at the 15-25% level, which maps to Moderate.
How much Phosphorus is in Beef?
Per 100 g, Beef contains Phosphorus 168 mg, which is 17% of the CKD stage 3-4 daily limit (1,000 mg).
Is Beef safe on a low-potassium diet?
On a low-potassium diet, Beef falls below the 300 mg per 100 g reference point, providing 102 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.
How does Beef compare to other meat & protein foods?
Compared with the typical Meat & Protein food, Beef has less Phosphorus - 168 mg per 100 g on record. Ratings on this site always use the food's own measured values.