Beef, chuck, short ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised
Per 100 g edible portion
Meat & Protein
ModerateBeef receives a Moderate rating. Phosphorus leads the three minerals at 17% of its daily limit, so portion size matters.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus170 mg17%
Moderate
Sodium70 mg4%
Low
Potassium239 mg12%
Low
About this food
In a CKD diet, Meat & Protein deserve attention: Beef - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.
Nutrient insight
Beef's phosphorus (17%) is worth noting - especially with Animal source (higher absorption) as the source, since absorption differs a lot.
Other nutrients
Protein25.5 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Based on CKD stage 3-4 daily limits, Beef is rated Moderate - Phosphorus is the highest contributor at 17% of its limit. Ratings reflect public nutrition data only; individual cases should follow medical advice.
Why is Beef rated Moderate?
Among phosphorus, sodium and potassium, Beef's Phosphorus is highest (170 mg, 17% of daily limit), falling in the 15-25% band - hence the Moderate rating.
How much Phosphorus is in Beef?
On a per-100 g basis, Beef contains Phosphorus 170 mg, or 17% of the 1,000 mg daily limit.
Is Beef safe on a low-potassium diet?
For a potassium-watching diet, Beef falls below the 300 mg per 100 g marker (Potassium 239 mg). The safest step is checking this against your own lab-based limit.
How does Beef compare to other meat & protein foods?
Measured against other Meat & Protein foods, Beef is less in Phosphorus (170 mg per 100 g) than the category average - data-only, never a prescription.