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Bamboo shoots, canned, drained solids

Per 100 g edible portion
Vegetables
Kidney-friendlyBamboo shoots receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Potassium is highest at 4%, yet stays under the 15% line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus25 mg2%
Low
Sodium7 mg<1%
Low
Potassium80 mg4%
Low

About this food

In a CKD diet, Vegetables deserve attention: Bamboo shoots - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Potassium is the highest of the three at 4%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein1.7 gNot part of rating
Fiber1.4 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.9 gNatural sugar
Alcohol0 gAlcohol-free
Purine47.1 mgLow purineNot rated · category estimate
Oxalate23 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Related guides

VegetablesKidney-friendly foodsHigh fiber foodsLow sodium foods

Frequently asked questions

Is Bamboo shoots safe for kidney disease?

On a CKD stage 3-4 basis, Bamboo shoots is Kidney-friendly, with risk mainly coming from Potassium (4%). Data is for reference and is not medical advice.

Why is Bamboo shoots rated Kidney-friendly?

Simply put: among Bamboo shoots's three minerals, Potassium is highest (80 mg, 4%), and by the tier rule (<15%) the result is Kidney-friendly.

How much Potassium is in Bamboo shoots?

In every 100 g of Bamboo shoots, Potassium is about 80 mg - roughly 4% of the daily limit (2,000 mg).

Is Bamboo shoots safe on a low-potassium diet?

For people watching potassium, Bamboo shoots falls below 300 mg per 100 g, with Potassium at 80 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Bamboo shoots compare to other vegetables foods?

Against the Vegetables average, Bamboo shoots shows less Potassium (80 mg per 100 g). The tier shown here comes from its own numbers, not the category.