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Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)

Per 100 g edible portion
Fruits
Kidney-friendlyUsing CKD stage 3-4 limits, Apricots falls in the Kidney-friendly tier - Potassium (7%) is the most notable of the three, with low risk across the board.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus12 mg1%
Low
Sodium2 mg<1%
Low
Potassium140 mg7%
Low

About this food

About Apricots: Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is. As a Fruits item, its role in a kidney diet depends mainly on mineral content.

Nutrient insight

The most striking number here is potassium (7%). For patients on potassium restriction, portion size and leaching are the two levers that matter for foods like Apricots.

Other nutrients

Protein0.6 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

A handy approach - For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Related guides

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Frequently asked questions

Is Apricots safe for kidney disease?

Apricots is rated Kidney-friendly: Potassium is 7% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Apricots rated Kidney-friendly?

Apricots's Potassium content (140 mg) equals 7% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Potassium is in Apricots?

Data: 100 g of Apricots has Potassium 140 mg (7% of the 2,000 mg limit).

Is Apricots safe on a low-potassium diet?

Low-potassium question: Apricots falls below the 300 mg threshold (Potassium 140 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Apricots compare to other fruits foods?

Next to other Fruits options, Apricots carries less Potassium at 140 mg per 100 g. Use your own daily limits, not category labels, as the guide.