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Home Food Database Apricots

Apricots, canned, extra heavy syrup pack, without skin, solids and liquids

Per 100 g edible portion
Fruits
Kidney-friendlyBased on CKD stage 3-4 daily limits, Apricots is rated Kidney-friendly - Potassium is the highest at 6% of its limit, still well below 15%.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus15 mg2%
Low
Sodium13 mg<1%
Low
Potassium126 mg6%
Low

About this food

Apricots belongs to the Fruits category. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Apricots's potassium is the top contributor (6% of its limit), so its potassium density deserves attention. In CKD stage 3-4 the kidneys clear potassium less well - control portions, and peeling, slicing or boiling can help.

Other nutrients

Protein0.6 gNot part of rating
Fiber1.6 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate6.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

Practical tip: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Apricots safe for kidney disease?

Apricots is rated Kidney-friendly: Potassium is 6% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Apricots rated Kidney-friendly?

Apricots's Potassium content (126 mg) equals 6% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Potassium is in Apricots?

Per 100 g, Apricots contains Potassium 126 mg, which is 6% of the CKD stage 3-4 daily limit (2,000 mg).

Is Apricots safe on a low-potassium diet?

On a low-potassium diet, Apricots falls below the 300 mg per 100 g reference point, providing 126 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Apricots compare to other fruits foods?

Compared with the typical Fruits food, Apricots has less Potassium - 126 mg per 100 g on record. Ratings on this site always use the food's own measured values.