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Home Food Database Apples

Apples, dried, sulfured, stewed, without added sugar

Per 100 g edible portion
Fruits
Kidney-friendlyApples is rated Kidney-friendly. Of phosphorus, sodium and potassium, Potassium is highest (5%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus9 mg<1%
Low
Sodium20 mg1%
Low
Potassium105 mg5%
Low

About this food

Apples sits in the Fruits group. Potassium levels vary widely across fruits - apples and berries are low-potassium, kidney-friendly picks, while bananas and avocados are high and need portion control. The natural sugar in fruit is usually not the issue; potassium is.

Nutrient insight

Potassium is the highest of the three at 5%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein0.2 gNot part of rating
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)13.3 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate2 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: For high-potassium fruits, portion control is the main lever - for example, half a banana instead of a whole one.

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Frequently asked questions

Is Apples safe for kidney disease?

Apples scores Kidney-friendly on the phosphorus/sodium/potassium assessment, led by Potassium (5% of limit). This site presents data, not medical judgment.

Why is Apples rated Kidney-friendly?

The reason: Potassium (105 mg, 5%) is the most prominent of Apples's three minerals, at the <15% level, which maps to Kidney-friendly.

How much Potassium is in Apples?

In every 100 g of Apples, Potassium is about 105 mg - roughly 5% of the daily limit (2,000 mg).

Is Apples safe on a low-potassium diet?

For people watching potassium, Apples falls below 300 mg per 100 g, with Potassium at 105 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Apples compare to other fruits foods?

Against the Fruits average, Apples shows less Potassium (105 mg per 100 g). The tier shown here comes from its own numbers, not the category.