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Veal, variety meats and by-products, kidneys, raw

Per 100 g edible portion
Meat & Protein
ModerateVeal's standout mineral is Phosphorus (24% of limit), giving it a Moderate rating - fine to eat with attention to portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus241 mg24%
Moderate
Sodium178 mg9%
Low
Potassium272 mg14%
Low

About this food

How to think about Meat & Protein: Veal is worth a closer look - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Veal's phosphorus is 24% of the limit, from Animal source (higher absorption). On a phosphorus-restricted diet, limit how often and how much you eat it.

Other nutrients

Protein15.8 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine142.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

A handy approach - Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Veal safe for kidney disease?

Combining phosphorus, sodium and potassium, Veal falls in the Moderate tier, with Phosphorus (24%) contributing the most. Plan meals with your doctor's guidance.

Why is Veal rated Moderate?

The deciding factor is Phosphorus: 241 mg, 24% of the limit, in the 15-25% band - so Veal is rated Moderate.

How much Phosphorus is in Veal?

Data: 100 g of Veal has Phosphorus 241 mg (24% of the 1,000 mg limit).

Is Veal safe on a low-potassium diet?

Low-potassium question: Veal falls below the 300 mg threshold (Potassium 272 mg per 100 g). Whether it fits depends on your daily potassium budget.

How does Veal compare to other meat & protein foods?

Next to other Meat & Protein options, Veal carries more Phosphorus at 241 mg per 100 g. Use your own daily limits, not category labels, as the guide.