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Home Food Database Veal

Veal, variety meats and by-products, brain, cooked, pan-fried

Per 100 g edible portion
Meat & Protein
Higher riskVeal receives a Higher risk rating. Phosphorus (43%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus434 mg43%
High
Sodium176 mg9%
Low
Potassium472 mg24%
Moderate

About this food

In a CKD diet, Meat & Protein deserve attention: Veal - Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Phosphorus at 43% is the highest item. Additive phosphorus in processed foods absorbs best; naturally occurring phosphorus is more controllable.

Other nutrients

Protein14.5 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine142.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

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Frequently asked questions

Is Veal safe for kidney disease?

Combining phosphorus, sodium and potassium, Veal falls in the Higher risk tier, with Phosphorus (43%) contributing the most. Plan meals with your doctor's guidance.

Why is Veal rated Higher risk?

The deciding factor is Phosphorus: 434 mg, 43% of the limit, in the >30% band - so Veal is rated Higher risk.

How much Phosphorus is in Veal?

Veal's Phosphorus content is 434 mg per 100 g - 43% of the daily limit of 1,000 mg.

Is Veal safe on a low-potassium diet?

If you are on a potassium-restricted diet, Veal exceeds 300 mg per 100 g - Potassium comes in at 472 mg. Always verify against your own daily limit.

How does Veal compare to other meat & protein foods?

How does Veal compare within Meat & Protein? Its Phosphorus (434 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.