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Veal, shoulder, whole (arm and blade), separable lean and fat, cooked, braised

Per 100 g edible portion
Meat & Protein
LimitMeasured against KDIGO/KDOQI daily limits, Veal is Limit: Phosphorus hits 25% of its limit, close to the warning band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus250 mg25%
High
Sodium95 mg5%
Low
Potassium309 mg15%
Moderate

About this food

Veal is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.

Nutrient insight

Phosphorus leads at 25%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein32.1 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine142.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

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Related guides

Meat & ProteinLimit foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Veal safe for kidney disease?

Veal is rated Limit: Phosphorus is 25% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Veal rated Limit?

Veal's Phosphorus content (250 mg) equals 25% of the limit, sitting in the 25-30% band - that is why it rates Limit.

How much Phosphorus is in Veal?

In every 100 g of Veal, Phosphorus is about 250 mg - roughly 25% of the daily limit (1,000 mg).

Is Veal safe on a low-potassium diet?

For people watching potassium, Veal exceeds 300 mg per 100 g, with Potassium at 309 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Veal compare to other meat & protein foods?

Against the Meat & Protein average, Veal shows more Phosphorus (250 mg per 100 g). The tier shown here comes from its own numbers, not the category.