Turnips, cooked, boiled, drained, with salt
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus19 mg2%Low
Sodium286 mg14%Low
Potassium135 mg7%Low
About this food
Turnips (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.
Nutrient insight
Sodium at 14% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein0.7 gNot part of rating
Fiber2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)3 gNatural sugar
Alcohol0 gAlcohol-free
Purine1.9 mgLow purineNot rated · category estimate
Oxalate5.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.