Turnip greens, canned, solids and liquids
Per 100 g edible portion
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus21 mg2%Low
Sodium277 mg14%Low
Potassium141 mg7%Low
About this food
Turnip greens is a common member of Vegetables. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This helps when choosing similar foods.
Nutrient insight
Sodium at 14% stands out. For patients with high blood pressure or swelling, foods like this need extra caution.
Other nutrients
Protein1.4 gNot part of rating
Fiber1.7 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine1.9 mgLow purineNot rated · category estimate
Oxalate5.5 mgLow oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food
Practical tips
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.