Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, without salt
Per 100 g edible portion
Vegetables
Kidney-friendlySquash receives a Kidney-friendly rating. Among phosphorus, sodium and potassium, Potassium is highest at 10%, yet stays under the 15% line.
Phosphorus / Sodium / Potassium (rating basis)
Phosphorus25 mg2%
Low
Sodium2 mg<1%
Low
Potassium194 mg10%
Low
About this food
In a CKD diet, Vegetables deserve attention: Squash - Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.
Nutrient insight
Squash's potassium reaches 10% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.
Other nutrients
Protein1.1 gNot part of rating
Fiber1.3 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)1.7 gNatural sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.
Combining phosphorus, sodium and potassium, Squash falls in the Kidney-friendly tier, with Potassium (10%) contributing the most. Plan meals with your doctor's guidance.
Why is Squash rated Kidney-friendly?
The deciding factor is Potassium: 194 mg, 10% of the limit, in the <15% band - so Squash is rated Kidney-friendly.
How much Potassium is in Squash?
Squash's Potassium content is 194 mg per 100 g - 10% of the daily limit of 2,000 mg.
Is Squash safe on a low-potassium diet?
If you are on a potassium-restricted diet, Squash falls below 300 mg per 100 g - Potassium comes in at 194 mg. Always verify against your own daily limit.
How does Squash compare to other vegetables foods?
How does Squash compare within Vegetables? Its Potassium (194 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.