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Spinach, canned, no salt added, solids and liquids

Per 100 g edible portion
Vegetables
Kidney-friendlySpinach is rated Kidney-friendly. Of phosphorus, sodium and potassium, Potassium is highest (12%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus32 mg3%
Low
Sodium75 mg4%
Low
Potassium230 mg12%
Low

About this food

Spinach sits in the Vegetables group. Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step.

Nutrient insight

Spinach's potassium reaches 12% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein2.1 gNot part of rating
Fiber2.2 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0.3 gNatural sugar
Alcohol0 gAlcohol-free
Purine45.2 mgLow purineNot rated · category estimate
Oxalate283.5 mgHigh oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Spinach safe for kidney disease?

Spinach is rated Kidney-friendly: Potassium is 12% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Spinach rated Kidney-friendly?

Spinach's Potassium content (230 mg) equals 12% of the limit, sitting in the <15% band - that is why it rates Kidney-friendly.

How much Potassium is in Spinach?

Spinach's Potassium content is 230 mg per 100 g - 12% of the daily limit of 2,000 mg.

Is Spinach safe on a low-potassium diet?

If you are on a potassium-restricted diet, Spinach falls below 300 mg per 100 g - Potassium comes in at 230 mg. Always verify against your own daily limit.

How does Spinach compare to other vegetables foods?

How does Spinach compare within Vegetables? Its Potassium (230 mg per 100 g) is less than the category average. The rating below is calculated from this food's own data.