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Snacks, trail mix, tropical

Per 100 g edible portion
Snacks & Sweets
Higher riskSnacks is rated Higher risk. Potassium is 35% of its limit, beyond the safe line - individual cases need medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus186 mg19%
Moderate
Sodium95 mg5%
Low
Potassium709 mg35%
High

About this food

Snacks sits in the Snacks & Sweets group. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Potassium is the highest of the three at 35%. With reduced kidney function, blood potassium can rise, so spread high-potassium foods across the day rather than in one large serving.

Other nutrients

Protein6.3 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

How to eat it more safely: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Snacks safe for kidney disease?

On a CKD stage 3-4 basis, Snacks is Higher risk, with risk mainly coming from Potassium (35%). Data is for reference and is not medical advice.

Why is Snacks rated Higher risk?

Simply put: among Snacks's three minerals, Potassium is highest (709 mg, 35%), and by the tier rule (>30%) the result is Higher risk.

How much Potassium is in Snacks?

In every 100 g of Snacks, Potassium is about 709 mg - roughly 35% of the daily limit (2,000 mg).

Is Snacks safe on a low-potassium diet?

For people watching potassium, Snacks exceeds 300 mg per 100 g, with Potassium at 709 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Snacks compare to other snacks & sweets foods?

Against the Snacks & Sweets average, Snacks shows more Potassium (709 mg per 100 g). The tier shown here comes from its own numbers, not the category.