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Snacks, trail mix, regular, with chocolate chips, salted nuts and seeds

Per 100 g edible portion
Snacks & Sweets
Higher riskBased on CKD stage 3-4 daily limits, Snacks is rated Higher risk - Phosphorus exceeds 39% of its limit, past the 30% warning line.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus387 mg39%
High
Sodium121 mg6%
Low
Potassium648 mg32%
High

About this food

Snacks belongs to the Snacks & Sweets category. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

On the phosphorus angle (39%), Snacks belongs in the watch category. Pairing it with low-phosphorus sides like white rice or egg whites balances the meal.

Other nutrients

Protein14.2 gNot rated; needs attention at stage 4-5
Fiber5 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)23.9 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

A common practice is: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

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Related guides

Snacks & SweetsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Snacks safe for kidney disease?

On a CKD stage 3-4 basis, Snacks is Higher risk, with risk mainly coming from Phosphorus (39%). Data is for reference and is not medical advice.

Why is Snacks rated Higher risk?

Simply put: among Snacks's three minerals, Phosphorus is highest (387 mg, 39%), and by the tier rule (>30%) the result is Higher risk.

How much Phosphorus is in Snacks?

Per 100 g, Snacks provides Phosphorus 387 mg, compared with the CKD stage 3-4 limit of 1,000 mg (39%).

Is Snacks safe on a low-potassium diet?

On a low-potassium plan, Snacks exceeds the 300 mg reference, showing 648 mg of Potassium per 100 g. Individual targets vary by CKD stage and lab results.

How does Snacks compare to other snacks & sweets foods?

Within Snacks & Sweets, Snacks ranks more on Phosphorus (387 mg per 100 g) than the group average. Individual needs still decide what fits your plan.