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Snacks, trail mix, regular

Per 100 g edible portion
Snacks & Sweets
Higher riskFrom a daily-limit view, Snacks lands in the Higher risk band: Phosphorus is 34% - clearly high, handle with care.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus345 mg34%
High
Sodium229 mg11%
Low
Potassium685 mg34%
High

About this food

For Snacks & Sweets, Snacks is a typical example. Snacks and sweets are mostly processed foods that often contain inorganic phosphorus additives (the most absorbable kind) and added sugar, making them a high-caution category in CKD.

Nutrient insight

Snacks's phosphorus is the top contributor (34% of its limit). Source matters: animal phosphorus absorbs at 60-80%, additive phosphorus near 100% - the same number can mean very different real loads.

Other nutrients

Protein13.8 gNot rated; needs attention at stage 4-5
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Practical tip: Scan ingredient lists for phosphorus additives; sugary snacks matter even more if you also have diabetes.

Related foods

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Related guides

Snacks & SweetsHigher risk foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Snacks safe for kidney disease?

Snacks is rated Higher risk: Phosphorus is 34% of the CKD stage 3-4 limit, the highest item. Individual needs should be discussed with your healthcare team.

Why is Snacks rated Higher risk?

Snacks's Phosphorus content (345 mg) equals 34% of the limit, sitting in the >30% band - that is why it rates Higher risk.

How much Phosphorus is in Snacks?

Per 100 g, Snacks contains Phosphorus 345 mg, which is 34% of the CKD stage 3-4 daily limit (1,000 mg).

Is Snacks safe on a low-potassium diet?

On a low-potassium diet, Snacks exceeds the 300 mg per 100 g reference point, providing 685 mg of Potassium. Treat this as a reference - your stage and labs decide the real target.

How does Snacks compare to other snacks & sweets foods?

Compared with the typical Snacks & Sweets food, Snacks has more Phosphorus - 345 mg per 100 g on record. Ratings on this site always use the food's own measured values.