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Shake, fast food, vanilla

Per 100 g edible portion
Beverages
Kidney-friendlyShake is rated Kidney-friendly. Of phosphorus, sodium and potassium, Phosphorus is highest (10%), all below 15% of limits.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus98 mg10%
Low
Sodium81 mg4%
Low
Potassium166 mg8%
Low

About this food

Shake sits in the Beverages group. Most beverages are low in mineral density, but colas with phosphoric acid and sugary drinks are not kidney-friendly - additive phosphorus absorbs at nearly 100%, often alongside a lot of added sugar.

Nutrient insight

Shake's phosphorus (10%) is worth noting - especially with Processed additive (highest absorption) as the source, since absorption differs a lot.

Other nutrients

Protein3.4 gNot part of rating
Fiber0.9 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)13.6 gMay contain added sugar
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Avoid colas with phosphoric acid additives; choose water, black coffee or tea as low-risk options.

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Related guides

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Frequently asked questions

Is Shake safe for kidney disease?

By our rating standard (CKD stage 3-4), Shake is Kidney-friendly. Main consideration: Phosphorus at 10% of the daily limit. Data is for reference; consult your care team.

Why is Shake rated Kidney-friendly?

Shake is rated Kidney-friendly because Phosphorus is 10% of its limit (98 mg) - the only mineral reaching the <15% range.

How much Phosphorus is in Shake?

On a per-100 g basis, Shake contains Phosphorus 98 mg, or 10% of the 1,000 mg daily limit.

Is Shake safe on a low-potassium diet?

For a potassium-watching diet, Shake falls below the 300 mg per 100 g marker (Potassium 166 mg). The safest step is checking this against your own lab-based limit.

How does Shake compare to other beverages foods?

Measured against other Beverages foods, Shake is more in Phosphorus (98 mg per 100 g) than the category average - data-only, never a prescription.