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Purslane, cooked, boiled, drained, with salt

Per 100 g edible portion
Vegetables
ModerateOn a stage 3-4 CKD basis, Purslane's Moderate rating is led by Potassium (24%), placing it in the 15-25% band.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus37 mg4%
Low
Sodium280 mg14%
Low
Potassium488 mg24%
Moderate

About this food

Purslane (Vegetables). Vegetables are a key source of fiber and vitamins and are beneficial in CKD. Some are high in potassium, but slicing, boiling and discarding the water can remove about 30-50% of the potassium - a practical step. This is the same lens used for similar items.

Nutrient insight

Purslane's potassium reaches 24% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein1.5 gNot part of rating
Alcohol0 gAlcohol-free
PurineNo dataNot rated · reference for those with high uric acid
Oxalate621 mgHigh oxalateNot rated · category estimate
Phosphorus source: Natural plant source (lower absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Slice, boil and discard the water to remove roughly 30-50% of the potassium - a practical method for high-potassium vegetables.

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Frequently asked questions

Is Purslane safe for kidney disease?

Purslane scores Moderate on the phosphorus/sodium/potassium assessment, led by Potassium (24% of limit). This site presents data, not medical judgment.

Why is Purslane rated Moderate?

The reason: Potassium (488 mg, 24%) is the most prominent of Purslane's three minerals, at the 15-25% level, which maps to Moderate.

How much Potassium is in Purslane?

Purslane's Potassium content is 488 mg per 100 g - 24% of the daily limit of 2,000 mg.

Is Purslane safe on a low-potassium diet?

If you are on a potassium-restricted diet, Purslane exceeds 300 mg per 100 g - Potassium comes in at 488 mg. Always verify against your own daily limit.

How does Purslane compare to other vegetables foods?

How does Purslane compare within Vegetables? Its Potassium (488 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.