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Potato soup, instant, dry mix

Per 100 g edible portion
Condiments & Oils
Higher riskPotato soup receives a Higher risk rating. Sodium (120%) clearly exceeds the safe band - restrict or follow medical advice.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus279 mg28%
High
Sodium2400 mg120%
High
Potassium1248 mg62%
High

About this food

In a CKD diet, Condiments & Oils deserve attention: Potato soup - Sodium varies hugely across condiments and oils - soy sauce and sauces are sodium-dense while most plant oils are nearly sodium-free. Swapping salty sauces for oils is a practical sodium trick.

Nutrient insight

Potato soup's sodium (120%) is the main risk item. Cooking plainly with less sauce can cut the per-serving sodium meaningfully.

Other nutrients

Protein9.2 gNot part of rating
Fiber7.6 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)10 gMay contain added sugar
Alcohol0 gAlcohol-free
Purine6.5 mgLow purineNot rated · category estimate
Oxalate21 mgLow oxalateNot rated · category estimate
Phosphorus source: Processed additive (highest absorption) · Potassium form: Processed or concentrated

Practical tips

Worth remembering: Use herbs, lemon or vinegar instead of salty sauces; be aware that low-sodium salt substitutes swap in potassium.

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Frequently asked questions

Is Potato soup safe for kidney disease?

On a CKD stage 3-4 basis, Potato soup is Higher risk, with risk mainly coming from Sodium (120%). Data is for reference and is not medical advice.

Why is Potato soup rated Higher risk?

Simply put: among Potato soup's three minerals, Sodium is highest (2400 mg, 120%), and by the tier rule (>30%) the result is Higher risk.

How much Sodium is in Potato soup?

On a per-100 g basis, Potato soup contains Sodium 2400 mg, or 120% of the 2,000 mg daily limit.

Is Potato soup safe on a low-potassium diet?

For a potassium-watching diet, Potato soup exceeds the 300 mg per 100 g marker (Potassium 1248 mg). The safest step is checking this against your own lab-based limit.

How does Potato soup compare to other condiments & oils foods?

Measured against other Condiments & Oils foods, Potato soup is more in Sodium (2400 mg per 100 g) than the category average - data-only, never a prescription.