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Pork, fresh, shoulder, blade, boston (steaks), separable lean and fat, cooked, broiled

Per 100 g edible portion
Meat & Protein
ModerateMeasured against KDIGO/KDOQI daily limits, Pork is Moderate: the highest item, Phosphorus, sits at 21% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus210 mg21%
Moderate
Sodium69 mg3%
Low
Potassium326 mg16%
Moderate

About this food

Pork is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.

Nutrient insight

Phosphorus leads at 21%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein25.6 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine140.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinModerate foodsLow potassium foodsLow phosphorus foods

Frequently asked questions

Is Pork safe for kidney disease?

Combining phosphorus, sodium and potassium, Pork falls in the Moderate tier, with Phosphorus (21%) contributing the most. Plan meals with your doctor's guidance.

Why is Pork rated Moderate?

The deciding factor is Phosphorus: 210 mg, 21% of the limit, in the 15-25% band - so Pork is rated Moderate.

How much Phosphorus is in Pork?

In every 100 g of Pork, Phosphorus is about 210 mg - roughly 21% of the daily limit (1,000 mg).

Is Pork safe on a low-potassium diet?

For people watching potassium, Pork exceeds 300 mg per 100 g, with Potassium at 326 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Pork compare to other meat & protein foods?

Against the Meat & Protein average, Pork shows more Phosphorus (210 mg per 100 g). The tier shown here comes from its own numbers, not the category.