Search Foods
Home Food Database Pork

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, raw

Per 100 g edible portion
Meat & Protein
LimitPork is rated Limit. Potassium is 27% of its limit, near the caution line - control single portions.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus264 mg26%
High
Sodium278 mg14%
Low
Potassium537 mg27%
High

About this food

Pork sits in the Meat & Protein group. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach.

Nutrient insight

Pork's potassium reaches 27% of the limit - the leading item. Patients with normal blood potassium can eat moderate amounts; those with hyperkalemia should be more careful.

Other nutrients

Protein21.1 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Sugar (total)0 gNaturally free of sugar
Alcohol0 gAlcohol-free
Purine140.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

If you are managing mineral intake: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

Related guides

Frequently asked questions

Is Pork safe for kidney disease?

From a daily-limit standpoint, Pork is Limit - Potassium (27%) is the highest of the three. Whether it suits you is best confirmed with your doctor.

Why is Pork rated Limit?

Rating basis: Pork's Potassium is 537 mg, 27% of the daily limit, judged as Limit per the 25-30% tier.

How much Potassium is in Pork?

Pork's Potassium content is 537 mg per 100 g - 27% of the daily limit of 2,000 mg.

Is Pork safe on a low-potassium diet?

If you are on a potassium-restricted diet, Pork exceeds 300 mg per 100 g - Potassium comes in at 537 mg. Always verify against your own daily limit.

How does Pork compare to other meat & protein foods?

How does Pork compare within Meat & Protein? Its Potassium (537 mg per 100 g) is more than the category average. The rating below is calculated from this food's own data.