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Pork, fresh, ground, raw

Per 100 g edible portion
Meat & Protein
ModerateMeasured against KDIGO/KDOQI daily limits, Pork is Moderate: the highest item, Phosphorus, sits at 18% of its limit.

Phosphorus / Sodium / Potassium (rating basis)

Phosphorus175 mg18%
Moderate
Sodium56 mg3%
Low
Potassium287 mg14%
Low

About this food

Pork is a common member of Meat & Protein. Animal proteins tend to be higher in phosphorus, and animal phosphorus absorbs at 60-80% versus 30-50% for plants. Choosing low-phosphorus proteins such as egg whites or tofu, or controlling portions of red meat, is a common CKD approach. This helps when choosing similar foods.

Nutrient insight

Phosphorus leads at 18%. In CKD, track phosphorus intake and factor in the source (Animal source (higher absorption)) to judge the true burden.

Other nutrients

Protein16.9 gNot rated; needs attention at stage 4-5
Fiber0 gBeneficial for CKD (core plant-based nutrient)
Alcohol0 gAlcohol-free
Purine140.7 mgModerate purineNot rated · category estimate
OxalateNo dataNot rated · reference for those with kidney stones
Phosphorus source: Animal source (higher absorption) · Potassium form: Whole food

Practical tips

How to eat it more safely: Boiling meat first and discarding the water removes some phosphorus and potassium; prefer low-phosphorus proteins like egg whites.

Related foods

porkKidney-friendlybeefKidney-friendlypectinKidney-friendlyoilKidney-friendly

Related guides

Meat & ProteinModerate foodsHigh fiber foodsLow phosphorus foods

Frequently asked questions

Is Pork safe for kidney disease?

Pork scores Moderate on the phosphorus/sodium/potassium assessment, led by Phosphorus (18% of limit). This site presents data, not medical judgment.

Why is Pork rated Moderate?

The reason: Phosphorus (175 mg, 18%) is the most prominent of Pork's three minerals, at the 15-25% level, which maps to Moderate.

How much Phosphorus is in Pork?

In every 100 g of Pork, Phosphorus is about 175 mg - roughly 18% of the daily limit (1,000 mg).

Is Pork safe on a low-potassium diet?

For people watching potassium, Pork falls below 300 mg per 100 g, with Potassium at 287 mg. Confirm your personal limit with your nephrologist or renal dietitian.

How does Pork compare to other meat & protein foods?

Against the Meat & Protein average, Pork shows less Phosphorus (175 mg per 100 g). The tier shown here comes from its own numbers, not the category.